Recipes — desserts

A Sweet Treat You Won't Feel Guilty About! For the final recipe this week, we chose a recipe that has been made healthier by slightly altering the original ingredients rather than swapping them out altogether. This delicious Spiced Applesauce treats you to the nostalgic holiday tastes of cinnamon, nutmeg, and allspice. By taking out half a stick of butter, substituting 2 egg whites for each of the whole eggs, and using sugar substitute instead of sugar, this iteration of the bread has all the flavor with less calories and cholesterol.   Ingredients: 1 ¼ cups applesauce 1 cup Stevia baking...

A great pumpkin pie AND candy alternative! Treat yourself while also watching your health! Ingredients: 2 cups applesauce ½ tsp lemon juice 1 cup pumpkin puree 3 tbsp honey ½ tsp cinnamon ¼ tsp nutmeg ¼ tsp allspice       Directions: Prep the air fryer safe baking pan with parchment paper or cooking spray. In a blender, add in the applesauce, pumpkin puree, honey and lemon juice. Blend until well combined. Add in the seasonings and blend again. Pour the puree into the prepared baking pan and place in your Air Fryer Oven. Using the dehydrating setting, dehydrate at...