Mediterranean Sweet Potatoes

Mediterranean Sweet Potatoes

Sometimes it can be hard to be creative when eating healthy, these sweet potatoes far from bland and are bursting with flavor!

Sometimes it can be hard to be creative when eating healthy, this recipe is far from bland! These Mediterranean Sweet Potatoes are bursting with flavor from the seasoned roasted chick peas and the lemony hummus sauce, you are going to love these!

Not only is this recipe delicious and simple to is also gluten free, vegetarian and if you skip the feta cheese at the end, they are also vegan!

We topped our potatoes with sriracha, feta and some parsley!




For the Stuffed Sweet Potatoes:
  • 4 large sweet potatoes, washed & ends trimmed
  • 1 15.5-ounce can of chickpeas, rinsed and drained
  • A drizzle of olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • 1/4 tsp salt
  • 1/4 tsp pepper

For the Hummus Sauce:

  • 1/2 cup hummus
  • 1/2 of a lemon, juiced
  • 3 garlic cloves, minced
  • Fresh parsley, for topping
  • Sriracha chili sauce, for topping
  • Feta, for topping


  1. Preheat the air fryer oven to 400°F
  2. Cut your sweet potatoes in half and then again in half lengthwise. Rub each of the potatoes with a bit of olive oil, salt and pepper. Place each potato, cut side down on a baking pan.
  3. In a separate bowl, add your chickpeas, a drizzle of olive oil, and the spices. Mix to coat. Then, pour them out on another baking pan and place in the oven.
  4. Cook until the potatoes are cooked completely through (about 25 minutes) and until the chickpeas are crunchy (about 15 minutes). Remove from the oven and let sit for a few minutes to cool.
  5. While the sweet potato is cooling, make the sauce by mixing the hummus, lemon juice, garlic and parsley in a bowl.
  6. Taking the back of a spoon, press down the centers of each potato. Plate and then add the chickpeas. Drizzle the sauce on top of each potato. Top with feta, sriracha and remaining parsley. Serve.



Watch the full recipe video here







Product Recommendation

25 Quart Air Fryer Oven & Professional Dehydrator




Looking for more air fryer oven recipes? Check out these 5 Air Fryer Pizza Recipes or this Autumn Chicken Roast

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