Recipes

Pressure Cooked Spaghetti Squash and Meatballs Recipe *Make this recipe keto by substituting flour with almond flour.  Ingredients:   Meatballs: 1.5 lbs. ground beef (we used 90/10) 2 Tbsp fresh parsley, chopped ¾ cup grated Parmesan cheese ½ cup flour (can substitute with almond flour) 2 eggs 1 tsp salt ¼ tsp ground pepper ¼ garlic powder 1 tsp dried onion flakes ¼ tsp dried oregano 1 tsp olive oil 3 cups sugar free marinara sauce   Ingredients: 1 (2-pound) spaghetti squash 1 cup water   Instructions:  Squash: Make about 12 ½ inch vents in the squash with a paring...

Cream of Mushroom Soup Made in the GoWISE USA Heating Blender    Ingredients:   4 tbsp butter 2 garlic cloves 1/2 small onion 12 oz. mushrooms 4 cups chicken broth (or vegetable broth to make this a vegetarian meal) Salt and pepper (to taste) 2 oz. High-grade cooking Sherry  A pinch of parsley      Directions:   1. Start by melting 2 Tbsp of butter 2. Using the manual setting, set the temperature to 202° for 1 minute. 3. After the butter melts, add two Cloves Garlic, 1/2 a small Onion - coarsely chopped. 4. Use the 'Chop' function a...

Pressure Cooker Chicken Burrito Bowl Love Chipotle's Burrito Bowls? Make your own version at home! Use the leftovers for meal prep. We made chicken as the main ingredient, but feel free to make your own! If you're looking for a different meat option, try our Carnitas recipe.   Ingredients:  1 lb. black beans 2 cups Jasmine Rice (or White Rice) 1 tsp coarse salt 2 limes, juiced 1/2 cup cilantro 4 boneless chicken breasts 6 cloves garlic, minced 2 tsp Tabasco sauce 2 tsp cumin 2 tsp chili powder 2 tsp kosher salt 2 tsp onion powder 3 limes, juiced  ...

  Air Fryer Monster Burger We decided to create some monstrous, yet delicious, air fried burgers last week thanks to the help of our lovely Facebook fans and followers. Thanks to you (Christina and Terrie) we used some crazy toppings, ramen and strawberry jam, to create two crazy monster burgers. Enjoy and eat responsibly!     Monster Burger #1: Ramen-noodle-opteryx Monster Burger #2: Back-2-Bed Burger Ingredients: Patty 1/2 lb. ground beef 2 tbs green onions 1 tsp coarse salt 1 tsp pepper 2 tsp sesame oil 2 tsp Szechuan sauce 1 tsp Soy sauce Bun 1 package of ramen noodles...

Pressure Cooked Sweet Potatoes Ingredients:   6 sweet potatoes 2 1/2 cups of water   Toppings:    Brown sugar Butter Cinnamon   Instructions:   1. Rinse Potatoes  2. Poke holes in each potato 3. Add rack into the pressure cooker pot and place sweet potatoes on top.  4. Add 2 1/2 cups of water 5. Select Manual and cook on high pressure for 16 minutes. Quick release. 6. Prepare toppings and add your favorites! 7. Enjoy!